How to Stop Premature Ejaculation?

Premature Ejaculation or Erectile dysfunction – See how to diagnose, what are the symptoms and natural treatment to cure PE.

Imagine you were very successful in every phase of your life, work is going fine, your mind is mostly fresh and you do have a great conversation power, but then a scenario occurs where you discharge way too quickly at the time of sex.

Erectile Dysfunction in Men

Would you call yourself a perfect male?

This can be very much frustrating and in normal term this infuriating condition known as Premature Ejaculation.

The number of men suffering from Premature Ejaculation is in million, the condition contains the situation where men reach the orgasm even before insertion or while foreplay.


An awkward and an embarrassing condition you can say.

Not only leaking before starting sexual intercourse but if untreated, this can lead to erectile dysfunction where your penis does not arouse of getting erect and that can be my friend, an alarming sign!

More: How do PornStars Lasts for Long?

Is there any way to stop Premature Ejaculation?

Fortunately, health market these days are infused with a number of male enhancing supplements, but you have to be so much cautious in choosing the right and the SAFE one.

Usually, men with Premature Ejaculation directly go to the supplementation where they neglect other non-supplementary parts such as their own physical and mental effort to overcome this situation.

Before going to the supplements let’s overview about the natural treatments by which you can add some more time before melting in front of her.

1. Kegel Exercises for Male

Kegel exercise for menThese exercises are all about getting a grip on your penis.

Mostly it is done by flexing the organ while it is under pressure, for example, while urinate try to stop the flow for some time and then pass.

Doing this practice multiple times each day can help you exercise your penile muscles where they get used to the pressure you couldn’t control once.

Another Kegel technique is simpler than all. You have to grab your penis tightly and release the muscles repeatedly for ten seconds.

You can perform 3 sets with 10 seconds gap, this technique will provide an ease of contraction when you are reaching an orgasm which normally man do not have control over.

2. Start and Stop

Pubococcygeus muscle located at the base of the penis which is responsible for bringing an uncontrolled orgasm. Start and stop method tells us that you need to develop stamina from inside which will help you delay the orgasm.

While performing sex if you feel like you’re reaching to an orgasm, try to stop doing it until the muscle is relaxed.

This will require both your mental and physical effort to stop yourself from getting wet, once you achieve the relaxation period you will notice the orgasm time is being elongated after which you can start over again.

3. Deep Breaths

A fast heart rate can induce premature ejaculation in a dramatic way. Deep breathing will help you slow down your heart and prevent premature ejaculation.

man deep breathYou have to inhale for 4 seconds, hold it for about 3 seconds and exhale slowly.

By doing this for 3-4 minutes you will hinder an absolute ejaculation.

These techniques are not going to provide you positive results unless you perform them regularly.

Once you mastered them, you will be able to play with your orgasm by delaying it and developed an ultimate sexual intimacy for your partner.

4. Squeeze Method

Similar to start and stop method, but it only demands you to squeeze the base of your penis while you are about to ejaculate prematurely.

More: Average Size Pennis 20 Year Old

Natural Supplement to stop PE

So many products as sex drugs are available in the health market, but only a few of them really work to treat Premature Ejaculation.

Vigrx Plus ReviewsVigRX Plus according to many health surveys is the best treatment known for premature ejaculation and erectile dysfunction.

This natural supplement is growing in popularity as it has treated a number of patients suffering from chronic erectile dysfunction issue.

The reviews of VigRX Plus almost in every page are above 9 which is all because of the formula it contains.

Here are some important things about VigRX plus which one must need to know.

Ingredients in VigRX Plus

The formula of VigRX Plus is the combination of natural ingredients which people have been using for centuries to enhance libido and overall physical performance.

Every ingredient of VigRX Plus is available with its clinical data where it shows the potency of treating premature ejaculation in men.

List of Ingredients in VigRX plus includes

  • Horny Goat Weed
  • Gingko Biloba
  • Red Ginseng
  • Bioperene
  • Tribulus Terrestris
  • Cascuta Seed Extract
  • Muira Pauma
  • Damiana Leaf
  • Saw Palmetto

How does VigRX Plus work?

One of the major causes of premature ejaculation and erectile dysfunction is uneven blood supply and less spermatogenesis (production of sperm).

The ingredients in VigRX plus substantially increase the blood supply throughout the penile area and make sure the production of semen is in high quantity.

The stimulation of the prostate gland will generate more amount of semen than normal as a result of which the time of orgasm is maximized and it will enable your body to generate more stamina and sex drive throughout the whole session.

Clinical Studies about VigRX Plus

You just don’t purchase a sex drug without knowing about this piece of vital information which defines a product’s integrity and genuineness.

Vigrx Plus Opinions

Vigrx Plus Results 1

Clinical studies are the best source to identify if a product has gone through strict evaluation before launching to the market.

In Case of VigRX plus, extensive clinical studies were performed.

In one study 75 participants were taken between the ages 25-50. Half of the subjects received the dose of VigRX Plus and the half on the placebo.

The trial was about 84 days, after which they observed the group using VigRX Plus vs the one with placebo. Results from the group which was on VigRX Plus elucidated about 62% gain in achieving harder and longer erection.

61% boost in sex drive and enhanced sexual behaviors, 60% increase in penetration stamina with 22% increase in achieving an intense orgasm.

More: How to Make a Girl Squirt

Final Verdict

How to stop Premature Ejaculation is frequently asked a question by men all around the world.

The natural way to stop premature ejaculation is given above, if you do not find any use out of them, then we strongly recommend you to move on a natural male enhancement supplement such as VigRX plus.

It contains the exact dose of the essential ingredients which your body needs to deal with the sexual problems and people are really happy with the results.

Taking Premature Ejaculation lightly can make you face awkward situations which creates a negative image in front of your partner.

Improved Erection Quality and Sex Drive In Just 84 Days With…

A 58.97% INCREASE In Ability To Penetrate Partner!

Order Vigrx Plus From Official Website

Why being so fast in losing yourself when you can extend the session in your own way!

Can we buy Vigrx Plus at GNC/ Amazon?

It’s very rare to possess phenomenal sexual power and the ability to blow your partner’s mind in bed! Unfortunately, I was at the majority side, a 27 years old, married man who was too tired of listening that I was not good enough!

It says that practice makes a man perfect and with age, our prowess increases, though, nothing was working in favor of me.

My sexual timings were too low and all I was good at was making my wife feel unsatisfied after our ‘so-called intimacies’.

For me, the most important thing during the love making is confidence! However, our confidence automatically stoops when we fail to turn up the heat in bed, the consequences of which are faced by both the parties.

My problem sounded OK to my friends, (despite the fact that it was affecting me and my marriage to the core).

According to them, they too, face problems with the timings and that it’s completely fine to ignore it and look ahead.

Of course, I was not convinced as I wanted a change for myself, for her, for us!

And so I decided to catch the root cause of my problem- through research.

After spending some 3-4 hours on quality websites and discussing my concern with an online sex consultant, I discovered the reason behind my poor erections!

Click Here To Order Vigrx Plus From Official Website

The reason that has given me sleepless nights and shattered confidence was no serious matter, but was poor distribution of blood to my genitals!

Diagnosis, was my first successful step for a healthy sex life. However, it took me no time to hit upon the right solution for it, well, the solution lied in a healthy diet, certain exercises and Vigrx Plus!


Well, VigRX plus came across as a relief for me as I was too eager to get my sexual life on track. The first and foremost reason why I did not feel hesitant in using a male enhancement product was the fact that VigRX plus is an all-natural formula that bears no risks for me.

Secondly, it promises to double the distribution of blood going to the reproductive organs- which was my cause of concern!

Besides, I read a lot of positive reviews about it and men just loved it the way it helped them in bed.

Quite positively, I started my course. It was barely 1 and a half week I was up with a change! I felt unprecedented sexual arousal at first, which was followed by super hard, or perhaps, rock hard is a right word, erections!

I dragged my wife to the bed, to compensate all what she suffered throughout! Our love making got intense and I began with the penetrations.

She was enjoying, moaning and feeling me after a very long time.

The best part was to see her experiencing an orgasm- thankfully, the erection was longer enough to witness the impossible then! She was shocked, surprised, but on top of that, satisfied!

Since the time, my sexual life has improved to a greater extent. My wife does not complain anymore. In fact, she believes that I have become too demanding over sex- which actually drives her crazy!


VigRX Plus is a leading male enhancer that addresses:

  • Poor sex drive.
  • Erectile dysfunction.
  • Low sexual energy.
  • Trouble reaching orgasm.
  • Poor sexual performance.

On a whole, the male enhancer aims to spark your boring sex life and make it thrilling like never before.

It has ingredients that rightly get to the bottom of your problem and ease it with utmost safety.

Elements that make VigRX plus are:

  • Saw Palmetto
  • Horny Goat Weed.
  • Red Ginseng.
  • Tribulus Terrestris.

 The method through which VigRX plus ensures benefits are:

  • Pushing more blood to the reproductive organs.
  • Increasing testosterone- the male sex hormone.


If VigRX plus is your need for a more fun-filling and happy sex life, buy it without any further ado. But wait; don’t move to the nearby supplement retailer as you will not find VigRX plus at any other store, except its original, e-commerce website.

Drop the idea of heading toward VigRX plus GNC/Amazon/Wal-Mart and simply contact its actual manufacturers for your purchase.

Click Here To Order Vigrx Plus From Official Website

Male Extra VS VigRX Plus

Are you lacking the self confidence in bed? Are you unhappy with your sexual performance? If your answer is in YES, then this review is just right for you.

Most of the men these days are facing the failure in marriages and love relationships due to their inability of pleasing their partner.

Though, there are number of factors that can become major hurdle in your low sexual performance, but anxiety and stressful conditions are among the top enemies that would not let you enjoying your intimate moments with your loved one.

Most of the men find it appropriate to start searching for options like male enhancement products to regain their lost confidence.

However, there are so many options available and all male enhancement products cannot be catered equally.

The male enhancement products have different set of ingredients that is a major factor impacting on their effectiveness. Before choosing any male enhancement product, it is better to search properly about its efficacy and formulation.

To keep your work easier, we are here comparing the two male enhancement products, Male Extra and VigRX Plus, which are currently ruling the market because of their great male enhancement results.

Check the comparative review and choose the best one for you.

Male Extra:

Male Extra is an effective formula for male enhancement that comes in a supplement form.

The powerful formula is based on all natural ingredients in right combination and quantities.

The formula of Male Extra will help men who are suffering from low erection issues or lack of stamina during intimacy.

Unlike other male enhancement products, Male Extra comes with no side effects, as it is fully natural.

Male Extra comes with a money back guarantee so you can use it without having the fear of losing your money.

According to researches, Male Extra is an amazing formula with effective results.

As per users’ feedback, Male Extra can help you gain from 1 to 2 inches at maximum.

VigrRX Plus:

It is considered as the 100% natural male enhancement product available in the market.

The formulation of VigRX Plus relies totally on a powerful blend of botanical extracts to improve sexual performance greatly.

VigRX Plus has backed up with great customer reviews and testimonials because of delivery great improvement in the ability of maintaining an erection and making their sexual experiences more pleasurable than ever.

VigRX Plus increases blood flow to the penis that plays an important role during erection.

The formula is effective for erectile dysfunction and is absolutely safe to use due to its natural ingredients. Also, VigRX Plus comes with a money back guarantee, which makes it an absolute risk-free purchase.

The product efficiency of VigRX Plus is also backed up by clinical studies. With the use of VigRX Plus, you will be able to gain between 2 to 4 inches in penis length.

In short, we can assume that VigRX Plus is an effective and harder formula as compared to Male Extra.


The ingredient list and combinations in VigRX Plus are more impressive than of Male Extra. Let’s have a look at them:

Male Extra:

Following are the ingredient list of Male Extra:

  • MSM (Methyl Sulfonyl Methane): It is helpful in the treatment of osteoarthritis and bladder problems.
  • L-Arginine: It is an important amino acid that produces nitric oxide to enhance blood flow towards penis, thus leading to harder and stronger erections.
  • Creatine: It is an organic acid that supplies energy to the cells in the body. It helps in enhancing muscle mass and is primarily used by body builders.
  • Cordyceps: It has been used as an aphrodisiac since centuries.
  • Zinc: It helps in producing healthy sperm and correcting nutritional imbalances.

VigRX Plus:

All the ingredients of VigRX plus are natural. The formula is enriched with potent extracts and compounds listed below:

  • Bioperine: Black pepper extract, which helps in fast absorption of nutrients while boosting the metabolism.
  • Damiana: This extract has been used as an aphrodisiac from centuries to improve sexual activity by stimulating the libido. It also helps in correcting sexual dysfunction in males suffering from diabetes.
  • Epimedium Leaf Extract: It contains a compound Icariin, which helps in increasing nitric oxide levels to relax the penis tissues and improving sexual activity. It helps in making your erections stronger and long-lasting.
  • Gingko Biloba: It helps in enhancing sexual function, sexual desire, improving sexual performance and stamina. It also helps in treating erectile dysfunction and anxiety.
  • Red Ginseng: This plant extract is a popular human sexual activity enhancer which is used to treat erectile dysfunction.
  • Saw Palmettoberry: It is a natural aphrodisiac which is used to treat men with an enlarged prostate. It helps in smoothing muscles and increasing the blood flow towards penis.
  • Muira Pauma Bark Extract: It helps in combating male impotence by enhancing sexual drive and treating erectile dysfunction.
  • Catuaba Bark Extract: It is a natural libido enhances and gives you harder and long-lasting erections with boosted energy.


A Quick Comparison

  Male Extra VigRX Plus
Ingredients All Natural All Natural
Efficacy Good Best
Money Back Guarantee 90 Days 67 Days
Side Effects NO NO
Price per bottle(Annual supply) $38.24 $40.83


Keeping in view the formulation and ingredients in each product, we can clearly say that VigRX Plus is an obvious winner.

Both the formulas contain natural ingredients that help in male enhancement in the safest way. Both the products are free from side effects because of their natural formulations.

Both the products are backed up b clinical trials and scientific studies. Both, Male Extra and VigRX plus are affordable and reasonably priced considering their solid advantages and natural formulation.

Both the products hold the positive point of having money back guarantee, which will definitely instill your faith in these male enhancement supplements.

However, VigRX Plus is clearly a better choice than Male Extra, because in spite of all its advantages Male Extra doesn’t directly contribute to penis enhancement.

Click Here To Order Vigrx Plus From Official Website

Vigrx Plus Results 2017

Do read on this full review to have an absolute right idea of what the product is all about.

The reason I am writing this review is that I’ve been using it for almost 6 months now. So few days back I just out of nothing searched the product out to read some reviews.

To be honest I could not find any authentic reviews.

So I decided to write how it has affected me and my life. Here I will share both the good and bad aspects of this product.

Is Vigrx plus really so effective? Does it really work? Does it cause any side effects? Does it leave permanent male enhancement results?

This write-up on Vigrx plus will cover all these answers and give you an honest review.

What is Vigrx Plus?

Vigrx Plus is a pill that works as male power enhancement supplement and improves libido and intimate activities of men.

The pill is composed of all natural ingredients that are 100% safe and as per the manufacturers these are clinically tested and approved.

Men facing the problems mentioned below should definitely give Vigrx Plus a try:

  • Men having erectile issues should take it
  • If you get you get tired so quickly while having sex
  • If you show low interest in intimacy
  • If you suffer from impulsive semen erection while having sex
  • If you miss harder and stronger erection
  • If you lack libido and watch sexual movies to arise sexual urge to have sex with your partner

Does it really work?

Let me clear a thing that Vigrx plus has really improved by the addition of Tribulus, Damiana and Bioperine which have been used for ages to cure erectile issues and enhance libido.

Review of Vigrx Plus Clinical Findings:

Whenever you think giving some product a try, make sure you dig out information and read on facts about the product yourself.

The clinical researches on the product confirm why men facing erection problems and issues should try it out.

The findings verify an increase of 71.43% of libido urge and sexual satisfaction among people who previously faced low libido and bad sexual routine.

It is confirmed that a man can actually enjoy longer sexual periods with stronger and harder erections up to 71% more than before. Your stronger erections will definitely make your partner fell out of this world.

Vigrx Plus is backed by numerous researches that lighten up a ray of hope for all those who fail to satisfy their partner because of low erections.

Regular use of Vigrx Plus can also awake libido urge in those who due to their busy life have lost an interest in sexual acts.

This is not all, Vigrx Plus also guarantees a 23% increase in awesome orgasms making men empowering men completely through powerful stamina and outstanding sexual quality making women desire more and more.

As per the findings, there are 58.9% chances of men penetrating their partners deeper than never before.

This make your partner gets more attracted towards you.

You will have a full or up to 62% control over your erections. It is guaranteed that the use of Vigrx Plus will not make you feel ashamed when in bed and having sex.

All the stats mentioned above are drawn from real human clinical studies.

Ingredients in Vigrx Plus:

Vigrx plus is the most efficient male enhancement product available in the market today.

It has the following effective ingredients in it:

Aphrodisiac Herbs:

Saw palmetto, catuaba bark extract and muira puama bark extract are the three main herbs used in Vigrx Plus. These herbs have been known for kindling sexual drive in men while enhancing the blood circulation and expanding the vessels in the penile area. This causes stimulating the sexual drive and powerful erections.

Hawthorn Berry:

This ingredient has phyto-chemical content in it which keeps blood pressure in check.

Damiana Extract:

Your sexual drive gets on its peak when you inhale the smoke of burnt Damiana leaves. This has been used for years in the form of powder as well.

Asian Red Ginseng:

This ingredient promotes most favorable blood pressure and circulation and is widely used in ancient Chinese medicine. Those suffering from heart problems should first check with their doctors to know if this ingredient can have any bad effect on their health.

Epimedium Leaf Extract:

This efficient ingredient is not only good for male enhancement power but also for healthy kidney and liver. This so effectually pleasure sexual weaknesses and has been used in Chinese medicine for years.

Gingko Bilboa:

Gingko is rich in antioxidants and improves blood circulation while kindling sexual urge. Make sure you do not have any kind of allergies with any of the ingredients used in Vigrx plus. Gingko may cause bleeding issues only in people have clotting disorders.


This extract of the Indian black pepper fruit is the primary ingredient used in Vigrx Plus. It works as the main booster and keep all other ingredients’ performance in check. This basically increases other ingredients’ work efficiency.

My Experience with the Male Enhancement Pill:

I used to enjoy sexual intercourse with my wife during early years of our marriage but gradually I start losing interest in sexual intimacy because of bad erections.

My naked wife could no more have me attracted towards her vagina. Then I looked up for a solution and found Vigrx Plus.

To be honest I was a disbeliever of it but still bought a 6 months package and to my surprise I after whole 6 months enjoy a very healthy sexual life.

Limitations of the Vigrx Plus:

  • It may not leave lifelong effects
  • Your penis size will gradually start to shrink back if you stop taking it
  • You have to take it for 4 consistent months for an increase in your penis size

Side effects:

You may suffer from a bit of diarrhea and nausea but it can be avoided if you take plenty of water.


  • Enhanced sexual drive
  • Longer penis
  • Stronger erections
  • Enhanced orgasms
  • Satisfied partner


As claimed by the manufacturers the product will not disappoint you and will definitely give you an increase in penis size.

Take 2 pills daily; one in morning and the other in evening with plenty of water and enjoy!

Order Vigrx Plus From Official Website